Banana and Date Smoothie

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Dates are believed to promote brain health and fight disease. Try this yummy Banana and Date smoothie the next time you are craving a sweet treat!


  • 1 frozen banana
  • ¼ cup Greek Yogurt
  • 1 cup almond milk, or milk alternative
  • ½ Tablespoon peanut butter, or nut butter alternative
  • 1 teaspoon cinnamon
  • 1 date
  • 4-6 cubes of ice


  1. Add all ingredients into a blender.
  2. Blend until smooth.
  3. Pour into a cup and Enjoy!

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