Athlete
Dr. Susan Clark

Walking for Weight Loss

Walking for Weight Loss Walking has so many benefits for your basal health and for weight loss! Walking is one of the best daily activities

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Athlete
Dr. Susan Clark

Loss of Love For Your Sport

Have you lost the love of your sport? Dreading going to practice thinking your teammates are dragging you down? Where did all the fun go? If

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Athlete
Dr. Susan Clark

The Competitive Athlete Mindset

The Mental Game What defines your mental game? Are you frustrated with your sport for several reasons? If you’re feeling the following: The pressure to

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