Exercise
Dr. Susan Clark

Exercise To Feel Good!

The secret to health and longevity – and feeling good – exercise! How many hours are you spending in front of a device? Do you

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Athlete
Dr. Susan Clark

Walking for Weight Loss

Walking for Weight Loss Walking has so many benefits for your basal health and for weight loss! Walking is one of the best daily activities

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Body
Dr. Susan Clark

What is the Piriformis?

What is the Piriformis? ‍The piriformis is a small muscle nestled behind the gluteus maximus. The sciatic nerve, the largest nerve in the human body,

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Exercise
Dr. Susan Clark

The Fat Burner

Many people may ask “Why am I not losing weight?” You may be eating healthier, exercising more, getting good sleep, managing stress, and it feels

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