Body
Dr. Susan Clark

What is the Piriformis?

What is the Piriformis? ‍The piriformis is a small muscle nestled behind the gluteus maximus. The sciatic nerve, the largest nerve in the human body,

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Body
Dr. Susan Clark

Adrenal Nap

The Adrenal Nap Protocol Fatigued during the day? Here’s how to stay in the game and remain mentally engaged. Know the tips and secrets of

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