private weight loss near me
Weight Loss
Dr. Susan Clark

Mindful Eating

Eating absentmindedly can lead to weight gain and gastrointestinal issues as it often results in overeating, poor digestion, and a disconnect from the body’s hunger

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Hormones
Dr. Susan Clark

Leptin and Weight Management

Trying everything is exercising consistently, sleeping at least 7 hours every night, and reducing your caloric intake, and even changing what you are eating to

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Athlete
Dr. Susan Clark

Walking for Weight Loss

Walking for Weight Loss Walking has so many benefits for your basal health and for weight loss! Walking is one of the best daily activities

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Diet
Dr. Susan Clark

Confused Where to Start?

How do we know  where to start with nutrition? In several peer review studies, obesity and lack of exercise lead to unwanted results. As cited

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