What’s the Deal with Oat Milk?

A wide variety of plants are currently used to develop plant-based milk, such as soybeans, almonds, rice, coconut, oats, and peas.  Oat milk is a recently emerging product here in the United States. It is high in β-glucan, and thus has potential benefits for elevating your cholesterol and glucose.  So, what are the potential “benefits” […]