Precision Longevity Podcast

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Precision Longevity

A podcast for practitioners, health leaders, and growth-minded listeners who want to understand how
genetics, epigenetics, blood work, lifestyle, and personalized strategy can work together to improve
health span.
Hosted by Dr. Susan Clark, each episode turns complex science into practical conversations you can use
in patient care, clinical decision-making, and practice growth.
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Where better health starts with better questions

Precision Longevity was built around one core belief: true personalization goes beyond generic wellness advice. Genetics may show what is possible, but lifestyle, environment, stress, nutrition, and current biomarkers help reveal what is happening now.

This page gives your podcast a polished home where visitors can quickly understand the show, browse episodes, subscribe, and move naturally into discovery with Longevity Lab.

Practical, not theoretical

Every episode is designed to leave the listerner with something useful to apply.

Precision-driven

Genetics, epigenetics, lifestyle, and labs are discussed together instead of in silos.

Built for conversion

The page supports subscribers, discovery calls, and practitioner interest.

Who this podcast is for

Practitioners

Clinicians and wellness professionals looking to integrate genetics and personalized care into practice.

Health-conscious listeners

People who want more personalized insight into why their body responds the way it does.

Brands and partners

Organizations exploring how precision health can support innovation, education, and patient engagement.

Featured Episodes

Watch the latest conversations on precision health, longevity, genetics, and personalized care.

Episode 01

From Guesswork to Precision: The Future of Breast Imaging
Early detection is only powerful if it’s accurate and personalized. In this episode, we dive into the future of breast cancer screening – where advanced imaging, genetics, and getter data come together to improve and transform the patient experience.
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Episode 02

Why Simple Changes Beat Complex Protocols Every Time
Most people are trying to optimize without ever fixing their foundation. This episode explores how nervous system dysfunction, environmental exposure, and daily habits quietly drive poor health – and why the simplest changes often create the biggest results.
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Episode 03

Beyond The Injury --
An Athletic Trainer Perspective
The problem isn’t your protocol. It’s that it doesn’t account for what athletes deal with in the real world.
 
The athletic trainer perspective on performance, injury prevention, recovery, and personalized care — what actually drives results (and what doesn’t).
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Episode 04

Movement, Pain, and the Pursuit of Functional Longevity

What if the key to longevity isn’t simply living longer, but moving better for life?

In this episode of Precision Longevity, Dr. Susan Clark sits down with athletic trainer and movement specialist Darrin Smith to explore the root causes of chronic pain, the balance between mobility and stability, and why movement quality is one of the most overlooked drivers of long-term health. Drawing on decades of experience in sports medicine and rehabilitation, Darrin shares practical insights on helping patients restore function, overcome persistent pain, and maintain independence as they age.

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Episode 05

Redesigning Women's Health & Longevity

Dr. Susan Clark welcomes Dr. Jessica Drummond, founder of the Integrative Women’s Health Institute, for a conversation on women’s health, perimenopause, pelvic health, and chronic illness. Together, they explore why many women fall through the cracks of traditional care and how personalized, multi-system support can help patients move forward with greater clarity, consistency, and resilience.

 

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Episode 06

Beyond the Wound: AI, Genetics and the Future of Healing

Dr. Susan Clark and Dr. Traci Kimball explore how AI, genetics, nutrition, and integrative medicine are transforming wound healing and chronic care. Discover how personalized, data-driven healthcare can improve patient outcomes and treat the whole person—not just the wound.

 

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Episode 07

The Mind-Body Connection: Rethinking Women’s Health, Stress & Longevity

Dr. Susan Clark sits down with Dr. Tsao-Lin Moy to explore how chronic stress, emotional health, and the nervous system can influence women’s health, resilience, and longevity. Discover how personalized care, Chinese medicine, breathwork, and simple daily practices can help women reconnect with their bodies and become active participants in their own healing.

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Episode 08

Beyond the Annual Physical: DEXA, VO₂ Max & the New Measure of Healthspan

What if your annual physical isn’t measuring the things that matter most for how well you’ll age? Dr. Susan Clark sits down with David Ambrose of MetaFitRx to explore how DEXA, VO₂ max, strength, metabolism, balance, blood work, and personalized data can uncover hidden risks and create a smarter roadmap for your longevity.

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Episode 09

Beyond Protocols: Functional Neurology and the Future of Precision Healthcare

Dr. Susan Clark sits down with functional neurologist and educator Dr. Shane Steadman to explore why understanding physiology, root causes, and the whole person is essential when addressing complex neurological and chronic health conditions. They discuss smarter testing, neurological rehabilitation, functional medicine, and how advanced biomarkers and genetics are helping move healthcare away from one-size-fits-all protocols toward truly personalized, precision-based care.

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Episode 10

Longevity Starts at Birth: Building the Nervous System for Lifelong Health

In this episode of the Precision Longevity Podcast, Dr. Susan Clark sits down with pediatric physical therapist Sally Fryer Dietz to explore how sensory integration, movement, functional vision, and early developmental milestones shape learning, behavior, resilience, and lifelong function. They also discuss why identifying challenges early—and using a more individualized, integrative approach—can help improve outcomes in both childhood development and concussion recovery.

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Episode 11

Rethinking Sleep: Where Science, Ingredients & Innovation Come Together

In this episode of the Precision Longevity Podcast, Dr. Susan Clark sits down with Dr. David Lafond of HISCO and Christine O’Neil of Celesta to explore the evolving science of stress, relaxation, and restorative sleep. The conversation looks beyond another “sleep supplement” to examine how science-backed ingredients, thoughtful formulation, and innovative product development can address the interconnected challenges of stress and sleep—and help create more meaningful solutions for long-term health and performance.

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Episode 12

Beyond Nutrition For Competitive Dancers: Stress, Gut Health & the Power of Whole-Person Care

Join Dr. Susan Clark and Dr. Helena Fowler as they explore the powerful connections between nutrition, stress, gut health, hormones, and longevity. Discover how a personalized, whole-person approach combining clinical nutrition, mind-body wellness, and functional medicine can support lasting health and optimal performance as it relates to dancers and those female athletes in highly competitive sports.

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Episode 13

Executive Function for Life: Building Resilience, Focus & Longevity

Dr. Susan Clark talks with executive-function coach Cyndi Bratteson about how attention, motivation, sleep, screen use, and daily routines influence our ability to function well across the lifespan. They explore how practical coaching and personalized care can support healthier habits, greater resilience, and long-term cognitive and functional longevity.

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Episode 14

When “Healthy” Isn’t Healthy for You: The Power of Personalized Wellness

What if the foods, supplements, and wellness trends you think are “healthy” are actually working against your biology? In this episode of the Precision Longevity Podcast, Sonia Thomas joins Dr. Susan Clark to explore why genetics, blood work, symptoms, and lifestyle matter when building a truly personalized health strategy. Stop chasing trends—learn your biology, measure what matters, and make wellness work for you.

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Episode 15

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Browse All Episodes

"Test once. Own your data. Keep learning as the science evolves."

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Want to bring precision longevity into your practice?

Add a final call to your action here for practitioners, partners, or patients who want to learn more about the Longevity Lab Health platform.

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Our Longevity Lab Patient Process

  • Insurance: We do not accept insurance for our services.

  • HSA & FSA: Patients may use their Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) for our services.

  • Medicare & Medicaid: We do not accept Medicare or Medicaid.

By operating independently, Longevity Lab is able to keep costs transparent, improve affordability, and focus entirely on delivering exceptional care. 

Epigenetic Age

Epigenetic age measures how fast your body is actually aging on a cellular level, which may be younger or older than your chronological age. It’s calculated by looking at DNA methylation patterns—tiny chemical changes that influence how your genes are expressed over time.

Testing your epigenetic age is important because it provides a powerful snapshot of your true biological aging process. It can reveal whether lifestyle choices, stress, diet, sleep, toxins, or chronic inflammation are accelerating aging—and whether your current health strategies are effectively slowing it down.

Gut Testing

Your gut is more than just digestion—it’s central to your overall health. The gut microbiome influences nutrient absorption, immune function, inflammation, energy levels, mood, and even hormone balance. When the gut is out of balance, it can contribute to digestive issues, fatigue, skin problems, food sensitivities, autoimmunity, and chronic disease.

Gut testing identifies imbalances, hidden infections, inflammation, and microbiome diversity, giving you a clear picture of how your digestive health impacts your whole body. With this knowledge, you can make targeted nutrition and lifestyle changes that strengthen immunity, improve energy, reduce inflammation, and support long-term wellness.

Hormone Testing

Hormones act as the body’s chemical messengers, regulating energy, sleep, mood, metabolism, muscle strength, bone density, and even how we age. When hormones are out of balance, it can lead to fatigue, weight changes, brain fog, low libido, poor recovery, or increased risk of chronic disease.

Hormone testing helps uncover these imbalances so you can take targeted steps—through lifestyle, nutrition, or medical support—to restore balance, improve performance, and protect long-term health.

Laboratory Testing

Laboratory testing, in particular blood work shows what your day-to-day impact is on your genes.  Just because you have a genetic variant doesn’t mean it is getting expressed; we call this epigenetic changes and laboratory testing is the best means to figure this out.  Laboratory testing helps guide your genetic panel towards actionable lifestyle changes.

This lab testing is for those of you who have not had blood work taken in a while or have had a less than comprehensive panel taken.  If you want to use your insurance to cover your blood work, ask for at least a one-time consultation with Longevity Lab Subscription. If you know your blood work is not covered, this is the best discount alternative to get tested. 

Add-On Genetic Panels

Coming Soon!

Longevity Human Performance

The Longevity Human Performance panel is a cutting-edge genetic test designed to give a 360° view of your health, performance, and longevity potential. It integrates advanced insights across Nutrition 2.0 and Micronutrients 2.0 to optimize dietary needs, Hormone Genetics 2.0 for endocrine balance, and Muscle & Bone genetics for strength, mobility, and resilience. A 30X Methylation Report provides deep epigenetic profiling, while CardioMetabolic 2.0 [C] evaluates cardiovascular and metabolic risk factors.

The panel also includes specialized modules from Longevity Lab Health on Detoxification, Sleep & Stress, Inflammation, Allergies, Immunity, and Performance—offering personalized insights to reduce disease risk, optimize recovery, and enhance long-term vitality. This comprehensive genetic roadmap empowers individuals to tailor nutrition, training, and lifestyle strategies for peak performance and healthy aging.

SUBMIT THIS FORM TO SET UP REGULARLY SCHEDULED CONSULTS :

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For HEALTHSPAN REVIEW and 15-MINUTE CONSULT :